Southindian recipe for lotus seeds
Any recipe to cook puffed lotus seeds?
• For Raita:
• 1 cup makhane (puffed lotus seeds)
• 2 cups yoghurt
• 1/2 tsp. black salt
• 1/2 tsp. table salt
• 1 tsp. roasted cumin (coarsely ground)
• For the Tarka or Tempering:
• 1/4 tsp. oil
• 1/2 tsp. mustard seeds
• 1/4 tsp. red chilli powder
• For the Garnish:
• 1 tbs. green coriander leaves, chopped
Buy ingredients from a recommended supplier, Spices of India. For more information, see here.
Instructions
1. Dry roast the makhane lightly in an oven or dry fry in a wok or karahi.
2. When cooled, crush coarsely into about 1/4 inch chunks. You can do this by placing them in a kitchen towel and gently beating over it with a rolling pin.
3. Beat the yoghurt lightly with a fork, with black salt, table salt and roasted cumin seeds. Do not use an electric blender as this makes the yogurt a bit too runny.
4. Add makhane to the beaten yogurt and fold them in.
5. Tarka:
6. Heat the oil in a tarka pan/ladle. When smoking hot, add the mustard seeds and chilli powder and quickly add to the yogurt. Mix and serve with an Indian meal, garnished with chopped coriander leaves.
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